Save 15% on your first class
Yoga, movement and mindset for alignment beyond the physical.
Classes that work with attention, structure, and sensation — without forcing stillness or ideal shapes. Space to arrive as you are, notice what’s happening, and let coordination emerge over time
Offerings
Weekly Classes
Small group sessions focused on alignment and ease
Private One-on-One Sessions
Personalised guidance and coaching
Workshops, Events
Deeper explorations of movement and attention
Corporate, Sports and Special Groups
Tailored classes for teams, workplaces, or communities
Audio sessions
Guided sessions you can do anywhere
Locations
Classes are held in Lindisfarne and Taroona, offering a calm space to move and breathe.
Address
Hours
Mon–Fri, 9am–5pm
Contact Us
Reach out with questions or to book a class.